Live Private Sessions online
With Sandrine’s wealth of experience she can tailor every Live Private Session specifically to your needs, delivering you a safe and effective workout live-streamed directly with you one-on-one.
Live Private Sessions are perfect if you are :
- In need of an initial assessment for injuries and posture, muscular strength, muscle imbalances and overall flexibility.
- Completely new to fitness or Pilates and looking to increase your confidence before joining our Live classes
- Recovering from surgery or an injury or after giving birth
- Eager to improve your technique to get the most out of your workouts
- Ready to kickstart a new fitness routine but needing that extra support and encouragement that comes from private training
- Needing support in creating and maintaining a new at-home fitness routine
Live Private Sessions are perfect for New Mums!
- Need help with Diastasis Recti after birth
- Work on Pelvic floor issues due to birth
- Struggling with Post Natal Despression
- Workout in the comfort of your own home
- No travel and parking nightmares with little one
- Ready to kickstart a new fitness routine but needing that extra support and encouragement that comes from private training
- Need support in creating and maintaining a new at-home fitness routine
Initial Assesment
£
40
-
60min assessment of injuries and posture, muscles strength, muscles imbalances and overall flexibility.
30 Min Private Session
£
25
-
Great option to work on your technique or if you have limited time available.
60 Min Private Session
£
45
-
Focus on yourself for 60 mins to build a better you.
Block of 5 sessions £225